Go Further Faster – Half Guard (part 1)

(Note: part 1 is an overview, for more detailed descriptions of moves see parts 2-8)

Overview

  • The paradox of half guard
    • It is one of the best passing opportunities for the top opponent and also one of the best sweeping opportunities for the bottom opponent.
    • Solving the paradox
      • Head and shoulder position determine who is in control.
        • Bottom opponent needs to keep their head and shoulders free
        • Bottom_in_control
      • Top opponent needs to control head and shoulders
        • top_in_control
  • The value of half guard
    • Tight connections slows pace down
    • Effective in gi and no gi
    • Works well for all body types
  • The tight waist under hook series (primary series)
    • A trilemma for the opponent with the roll through sweep
      • Roll through sweep
        • 3 critical steps to complete
          1. Lower leg shift
          2. Knee lift
          3. Hip shift
      • Trilemma
        1. Opponent stops roll through sweep
          • Attack the back
            • Duck under
            • Limp arm
            • Cross body ride
          • When opponent stops the roll through and back attacks
            • Leg takedown sweeps
              • Ankle picks
              • Single leg
              • Reverse double
          • Tight waist position vs whizzer
            • knee position
            • Roll through sweep alternative
  • The overhook series
    • Used when the underhook is denied
    • Two escape responses
      1. Single elbow escape
      2. Double elbow escape
        • Enters into [[the clamp]]
          • Attacks
            • Triangle
            • Arm bar: juji gatame
            • Arm bar: ude gatame
            • Kimura
    • Knee lever series available from this position:
      • 2 on 1 sweep
      • 2 on 1 to back
      • 1 on 1 scoop sweep
      • Overhook sweep
      • Knee lever as a method to gain an underhook
  • Dealing with reverse half guard postures
    • Opponent sits through to their hip

General Introduction

  • Solving the paradox of half guard
    • Paradox : It is one of the best passing opportunities for the top opponent and also one of the best sweeping opportunities for the bottom opponent.
    • Solving the paradox requires you to understand the two problems of half guard
      1. Whoever controls the head and shoulders of the bottom opponent is winning
        • Top opponent needs to control head and shoulders
          • This is done by the top person gaining and under hook and cross face
        • Bottom opponent needs to keep their head and shoulders free
          • This is often done by the bottom opponent coming up to an elbow
      2. Distance management
        • You need to have the ability to both push and pull to manage distance
          • When the top opponent gets to chest-to-chest position we lose our ability to push with our legs.
  • What is the upside of playing bottom half guard
    • You can create very tight connections with the opponent
    • You have the easy ability to get under the opponent’s center of gravity
      • This is only easy if you win the underhook battle
    • You create the ability to use your whole body vs half of the opponent’s body
    • Any time you have won the underhook and have come up to your elbow, you are halfway to your opponents back
      • The only thing stopping you from taking the back is the opponent’s whizzer
      • half_way_to_back
  • Half guard leg connections
    • Inside hook
      • inside_hook
    • Outside hook
      • Be sure your knee is pointing down to the back of your opponents knee
      • Two forms:
        1. Above the knee
          • outside_hook
        2. Lower leg shift
          • lower_leg_shift
    • Inside hook triangle
      • You limit your movement in this position
      • Works well for short periods of time
      • inside_hook_triangle
    • Scorpion
      • Inside hook, with a triangle and your foot under their foot
      • One of the few leg positions in bottom half that allows you to push with your legs
      • Scorpion
    • Half butterfly
      • One hook under the opponents knee
      • half_butterfly
  • Kuzushi: off balancing the opponent
    • Windmill motion:
      • May not sweep the opponent but will cause them to base with an arm or leg allowing you to gain position
      • How to
        • Inside hook
        • Windmill your arms as one arm cross faces and the other goes to the knee
        • Bridge while you do this motion
      • windmill
    • Knee lever
      • How to
        • Inside hook
        • Set outside foot on top of inside foot, so two big toes are on top of each other
        • Take hips off floor and point knees to outside
        • knee_lever
    • Butterfly hook
      • When the opponent knee comes off the floor obtain a butterfly hook
      • Can use this to off balance opponent in both directions
      • butterfly_hook_off_balance
    • Scorpion elevator
      • Must be done when both arms are under the opponents arms
      • Obtain the Scorpion hook
      • Push opponent overhead with hands
      • Bring knees forward
      • scorpion_elevator
  • Knee shields
    • This position allows you to control your opponent and change your positioning
    • You can easily come up to an elbow and enter the tight waist position
      • Ear on opponent’s chest
      • Arm across back with hand controlling the opponent’s far hip
      • tight_waist
    • How to
      • Put knee on opponent’s sternum facing towards their jaw
      • Grab a Cross lapel grip
        • The higher the grip, the more control
        • Aim for a grip by the opponent’s ear
      • Use other hand to thumb post inside the elbow of the opponent
        • This is used to defend against them taking grips or cross facing you
      • knee_shield
  • Attack series that will be covered
    • The Tight waist position series
      • Allows for three different threats
        • Back take
        • Ankle picks
        • Roll through sweep
    • The knee lever series
      • sweeps
      • Off balancing
    • Single leg lapel feed
    • Deep half guard
  • Working from the worst case scenario
    • Opponent is chest to chest, has underhook and cross face
    • You can reverse with a single elbow escape
      • Put hand on opponent’s belt
      • Bridge
      • Shrimp and get knee on opponents hip
      • Push against opponent
      • Trap the arm that was cross facing you
      • Sweep
      • single_elbow_escape
    • Double elbow escape
      • Put hand on opponent’s belt
      • Bridge
      • Shrimp and get knee on opponents hip
      • Elbow escape with the same arm again getting the arm outside their shoulder
      • Enter the clamp position
      • double_elbow_escape

Continue to: Part 2