Go Further Faster – Half Guard (part 3)

Single elbow escape series

  • The single elbow escape
    • Done when the opponent has you flat on the mat in half guard with and underhook and cross face
    • How to:
      • Gain a high inside hook with your leg
        • A lower inside hook near the opponent’s ankle will allow them to escape.
      • Bring your inside hand to their hip and your elbow to their knee (blocking it)
      • Point your knee to the ground
      • Bring your knee to your elbow and get your knee to their hip
        • Knee should go into the pocket of their hip
      • Use your knee to push on the opponent and break their cross face and grips
      • From here there are many paths forward, the one shown is an escape to guard
      • elbow_escape
    • Simple Sweep from escape
      • One you have done your single elbow escape and have your knee on their hip
      • Capture their cross face arm
      • Start lifting them with your butterfly hook
        • If it is hard to lift them you may need to bring their center of gravity forward with your hook or hands
      • Use your other foot to block their ankle
        • You can also block their knee if it is still on the mat, but a good opponent will likely base out to their foot
      • Sweep
      • simple_sweep
  • Single elbow escape to shoulder crunch (sumi gaeshi)
    • This move can be used with the simple sweep from above
      • The simple sweep is a threat to be swept to the opposite side of the captured arm
      • The should crunch sweep is a sweep to the side of the captured arm
    • How to
      • Start with the single elbow escape at the point that you have your knee in the opponents hip pocket
      • Use your butterfly hook to stretch out the opponent.
      • Lock hands palm to palm over the opponent’s should, crunching it to your chest
      • Shift your hips, so you can get your second butterfly hook
      • Bring your opponent forward, so their center of gravity is over you
      • Sweep your opponent to the direction of the captured arm
        • If they are able to base out with their leg, remove one of your butterfly hooks and block their ankle
      • elbow_escape_to_shoulder_crunch
  • Single elbow escape scoop half butterfly
    • This is done when the opponent is able to counter your shoulder crunch by extending their
    • How to
      • Start with the single elbow escape at the point that you have your knee in the opponent’s hip pocket
      • Use your butterfly hook to stretch out the opponent.
      • Grab a scoop grip on the leg you do not have a butterfly hook on
      • Use your non-butterfly hook their foot shoelaces to shoelaces
      • Use your feet to put their knee to the mat
      • Come to your knees
      • If they go up on one foot
        • Walking behind them by grabbing their other foot and put them to the mat
      • If they stay on a knee
        • Grab their far knee and put them to the mat
      • Single elbow escape scoop half butterfly

Scoop half butterfly series

  • What is a scoop
    • A scoop is and underhook on the leg
  • Basic
    • How to
      • Start with one hand over the opponent’s back with the other hand scooping their leg
      • Turn your legs out to separate your opponents legs bringing their leg over you
      • Use your inside foot to hook their leg and bring it up allowing room for you outside foot to get a butterfly hook
      • Use your other foot to hook their ankle
      • Use your legs to put their knee to the mat
      • scoop_half_butterfly_part_1
  • Rotating around the leg
    • How to
      • Start with one hand over the opponent’s back with the other hand scooping their leg
      • Turn your legs out to separate your opponents legs bringing their leg over you
      • Remove your scoop grip and bring it over their other leg
      • Use your inside foot to hook their leg and bring it up allowing room for you outside foot to get a butterfly hook
      • bring your butterfly hook down to their ankle
      • Use hook to bring their foot forward
      • You can either
        • Bring yourself under your opponent and take their back
        • Bring yourself under your opponent and to their side for a double leg
        • Stand up with their leg for a single leg
      • rotatating_around_the_leg
  • Details of the scoop half butterfly
    • The scoop series is always done with the inside hook
      • Your ankle should be in the back of the opponents knee
    • The foot pass off
      • Your hooks must be “sticky”, this means you are actively retracting your toes towards your knee

The Double Elbow Escape Series

  • The double elbow escape is two elbow escapes, one against their legs and one against their arms
  • How to
    • Gain a high inside hook with your leg
    • Bring your inside hand to their hip and your elbow to their knee (blocking it)
    • Point your knee to the ground
    • Bring your knee to your elbow and get your knee to their hip * Knee should go into the pocket of their hip
    • Use your knee to push on the opponent and break their cross face and grips
      • Their hand should go on the floor during this movement to prevent you from easily sweeping them
    • Get your arm inside the arm on the ground, bringing your elbow to their elbow
    • Bring your knee through the space you have created with your hand performing a second elbow escape
    • Enter the clamp position
    • double_elbow

Reverse crossface, reverse elbow escape

  • This is done when your opponent has a reverse crossface
  • How to
    • Make sure your half guard is locked above your opponents knee
    • Use a knee lever to bring their knee to the mat, by bringing your feet to the floor and pointing your knees away from you
    • Get a grip on your opponent’s tricep
    • Bridge on your shoulder and escape your far arm out from under your opponent
    • Come up to an elbow
    • Bring your knee out from under the opponent and in front of their hip
    • reverse_crossface_reverse_elbow_escape

Elbow escape vs reverse underhook

  • The reverse underhook is when the opponent has their arm across your body and under your arm
  • How to
    • Use your inside hook to tightly control the opponents leg
    • Use one arm to grab the opponents belt and stiff arm them to create space
    • Build up to an elbow
    • Bring knee out from under your opponent
    • Keep your head higher than the opponent so you win the battle for the back
    • elbow_escape_vs_reverse_underhook

Return to: Part 2

Continue to: Part 4